During her first workout at Orangetheory Fitness in Fairfax, Va., Donna Reid was blown away by two things: “how hard it was and how loud it was.” The 51-year-old adored the studio’s interval training program — a mix of treadmill, rowing machine and resistance exercises — but when it came to the accompanying music assaulting…
Lyric
Archives for March 2015
Hearing protected by limiting audio devices to an hour a day
About five to 10 per cent of people who listen to music for more than an hour a day at a high-volume setting for years are considered at high risk of developing permanent hearing loss. (Carlos Barria/Reuters) Unplug your audio player’s headphones after an hour, the World Health Organization recommends to protect hearing. About 1.1…